editor
Publisher
Michael Walls
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0407 783 413
MIND OVER MEDICINE
10 fun ways to reduce stress
By Dr John Hinwood
STRESS is a hard-wired physical response that is designed to support us and give us quick bursts of heightened energy and create alertness that is needed so we can perform at our best when we are challenged.
WORLD CLASS MEDICAL CENTRE
Health city plan for Westmead
WORK on the $900 million Westmead Hospital redevelopment that will create a world-class health city has started.
PENRITH TOURISM PUSH
Adventure City branding a winner
PENRITH City Council’s branding as the City as the Adventure Capital of NSW has won praise from the state’s peak tourism body and the Minister for Tourism, Trade and Major and Minister for Sport, Stuart Ayres.