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The last Wellness Expo. The last Wellness Expo. Featured

HIGHLIGHTING HEALTH IN THE HILLS

Wellness Expo returns to RSL in 2025
AFTER its successful inaugural event in 2020, the highly anticipated Hills Wellness Expo returns.
 
Held at Castle Hill RSL, on March 2nd, 2025, this free, family-friendly event aims to connect the community with over 40 local practitioners from the Hills district, and 20 talks and demonstrations, while raising funds for Melanoma Institute Australia. 
 
The exhibition will span multiple function rooms within the RSL, boasting an incredible array of highly qualified health professionals, and there will be something for everyone. 
In the Sovereign Room, attendees can expect to engage in educational keynote presentations on topics like perimenopause and menopause, mental health, joyful brain-training, nurturing a positive mindset, children’s resilience, clinical hypnotherapy, pelvic organ prolapse, and more. 
 
Bring the kids and start the day off with a family yoga class, learn about stress and relaxation for kids, or participate in a biofield tuning demonstration in the Phoenix room, whilst upstairs, the Gallery function room will be a destination Sanctuary where attendees can find calm with guided meditations or relax with a healing sound therapy experience. 
 
Castle Hill RSL has much to offer also - from health focused Expo meal options, kids’ playground, and the Fitness and Aquatic Centre. 
 
Throughout the day, attendees can chat one-on-one with various practitioners in the Lyceum Exhibitor Hall, and even indulge in a seated massage. 
 
The exhibitor hall will feature local industry professionals from Naturopathy, Nutrition, Kinesiology, Myotherapy, Massage, Psychology, Holistic integrative GPs, Yoga, Pilates, Acupuncture, Aromatherapy, Physiotherapy, Bowen therapy, First aid training, Counselling, Energy healers and more. Hearing checks will also be available in the RSL car park, with Hearing Australia set to have their mobile health bus in attendance. 
 
This year's expo continues the legacy of Hills Wellness Expo and Healthy in The Hills founder, Rachel Aldridge, an accredited naturopath who sadly passed away last year due to melanoma. 
 
Her passion project now thrives with the dedication of Hills local residents Alice Bullivant (Kinesiologist & business owner of KinesiAlice), Judy Howard (Myotherapist & business owner of Hills Myotherapy), and Eva-Lotta Baad (Remedial Massage Therapist & business owner of FIT4YOU Personal Training & Massage), who have nurtured Healthy In The Hills, a business group of local health professionals, to over 300 members
 
“It’s exciting to get to chat to the community about what we do on such a large scale,” said Judy Howard. 
 
Mark your calendar, reserve your FREE ticket, and show your support by contributing towards Melanoma Institute Australia, along with directly supporting Rachel Aldridge’s family. There is even a chance to win lucky door prizes on the day!
 
Event Details:
 
Date: Sunday, March 2nd, 2025.
Time: 9am to 4pm.
 Venue: Castle Hill RSL, 77 Castle Hill Road, Castle Hill NSW.
 
For more information, to register for your FREE tickets, and to make a donation, visit www.hillswellnessexpo.com or contact hwe@hillswellnessexpo.com.au


editor

Publisher
Michael Walls
michael@accessnews.com.au
0407 783 413

Access News is a print and digital media publisher established over 15 years and based in Western Sydney, Australia. Our newspaper titles include the flagship publication, Western Sydney Express, which is a trusted source of information and for hundreds of thousands of decision makers, businesspeople and residents looking for insights into the people, projects, opportunities and networks that shape Australia's fastest growing region - Greater Western Sydney.