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Health

Something’s better than nothing

TWO articles published in a recent issue of The BMJ argue physical activity guidelines should focus on getting inactive people to move a little rather than having the entire population meet the 150 minutes of moderate activity a week target. The papers may give heart to those who can already see their new year’s resolution to get fit slipping away.

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Access News is a print and digital media publisher established over 15 years and based in Western Sydney, Australia. Our newspaper titles include the flagship publication, Western Sydney Express, which is a trusted source of information and for hundreds of thousands of decision makers, businesspeople and residents looking for insights into the people, projects, opportunities and networks that shape Australia's fastest growing region - Greater Western Sydney.