23 September 2022
Healthy Western Sydney
Healthy Western Sydney is an initiative of WentWest and the Blacktown News to deliver practical and usable health information for the people of Blacktown and Western Sydney. Click on the covers to open.
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24 June 2022
DEALING WITH ANXIETY RIGHT NOW
5 simple ways that might help
MINDSET | MARCUS WHEAN
ANXIETY is such a prevalent issue in our busy and fast-paced lives. Not to mention with adverse events like floods, bush fires and viruses.
30 April 2022
VIRGIN VOYAGES HEADS DOWN UNDER
With its adults-only cruise format
DALLAS SHERRINGHAM
VIRGIN Voyages will bring its successful “adults only” cruise format to Australia in 2023.
26 April 2022
BEST PERFORMERS ARE BUILDERS, NOT OPERATORS
Key finding of a study of entrepreneur success
CHRIS GOLIS
CHRIS GOLIS
AN interesting post called Here are the personality traits of the self-made millionaire recently appeared in my mailbox.
18 April 2022
I FEEL MY LIFE IS GOING AROUND IN CIRCLES
How you can escape GROUNDHOG DAY
MINDSET | MARCUS WHEAN
THE phrase “Groundhog Day” has been etched into our psyche courtesy of the famous 1990’s movie of the same name starring Bill Murray.
18 April 2022
FIJI WELCOMES OLD FRIENDS
We waited two years for this experience
PETER CHAPMAN
IT had been more than two years since we had boarded a flight headed to an international destination.
13 April 2022
BENEFITS OF REGULAR FITNESS ROUTINES
10 reasons you should be exercising
ADAM SIMPSON
IF you are not currently exercising regularly, you should be! There are so many benefits of a regular exercise routine. My tip to you is find a form of exercise that you enjoy and stick to it. Here are 10 great reasons that you should be exercising.