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Lifestyle
HOW TO STRUCTURE YOUR MEALS Featured
What to eat and how much to eat
FITNESS | ADAM SIMPSON
ONE thing that I hear a lot is that many people are confused on what to eat and how much of it to eat.

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NEW SES CAMPAIGN IN SIX LANGUAGES Featured
New campaign targets flood prone areas
A NEW public information campaign focused on diverse communities in flood-prone areas has been launched by the NSW State Emergency Service (SES).

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THE GREAT AUSSIE DOLLAR DRAIN Featured
Downturn won't slow overseas spending 
DALLAS SHERRINGHAM
THE average Aussie may support ‘Buy Australian First’ promotions by government, retail and wholesale leaders, but when they go online to make a purchase, they forget all about it.

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WORKER BURNOUT IS HITTING HARD Featured
Nearly half of Australians are suffering
DALLAS SHERRINGHAM
FISRT the bad news: worker burnout has hit in plague proportions in Parramatta and Western Sydney, but the good news is there is a solution.

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DEALING WITH ANXIETY RIGHT NOW Featured
5 simple ways that might help
MINDSET | MARCUS WHEAN
ANXIETY is such a prevalent issue in our busy and fast-paced lives. Not to mention with adverse events like floods, bush fires and viruses.

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WESTERN SYDNEY TRANSFORMED Featured

Autumn festival of colur and culture

HIGH streets and town centres across Western Sydney will come alive with colour and culture in a series of autumn street parties which will boost local economies.

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Super-club FC Barcelona. Featured
Future superstars unleashed in West
GET ready Western Sydney! Socceroos legend Brett Emerton says La Liga super-club FC Barcelona will unleash “future football superstars” when they take on the A-Leagues All Stars at Accor Stadium, for one night only, Wednesday, May 25.

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Access News is a print and digital media publisher established over 15 years and based in Western Sydney, Australia. Our newspaper titles include the flagship publication, Western Sydney Express, which is a trusted source of information and for hundreds of thousands of decision makers, businesspeople and residents looking for insights into the people, projects, opportunities and networks that shape Australia's fastest growing region - Greater Western Sydney.